Tag Archives: diabetes

13 Different Ways to Make Hummus

in Food, Health July 15, 2016

I think that we can all agree on the fact that Hummus is delicious. It is smooth and creamy, but so hard to get just right when you make it at home. Chickpeas are the main ingredient, they are an excellent source of protein and fiber, helping to keep you fuller for a longer period […]

The War On Your Plate: How Sugar is Killing Us

in Food, Health June 7, 2016

I don’t think that anyone can honestly say that processed sugar is a healthy part of any diet. But have you ever stopped and thought what would happen if you cut it out completely? Sugar wreaks absolute havoc on a person’s health, leading to such diseases as Type 2 Diabetes, heart disease, and cancer. In […]