The Neurogenesis Diet: Supplements and Miracle Foods to Rejuvenate Your Brain From the Inside Out

Research has discovered that when supplied with the right nutrients, supplements, food, and overall diet, your brain can literally regrow itself from inside out! This process is known as neurogenesis. Neurogenesis is the process in which new neurons are produced. This process is most active in baby’s growing inside the womb. The development of new…

Easy Turmeric Face Mask for Aging Skin

Turmeric is a super-spice that is typically used in Asian cooking, but also has been used in Ayurveda and Chinese medicine as a healing herb. It has been used for cancer, fibromyalgia, depression, diabetes, Crohn’s disease, liver problems, and also for various skin ailments including the signs of aging. When applied to the skin, the…