Okra Water Remedy to Reduce Diabetes

Okra is a green flowering plant that packs enough potassium to give a good punch. it is something that we need in our daily lives without a doubt. Drinking okra water can actually over time make diabe…

9 Weird Clues You’re Protein Deficient

Nothing is more important than protein. It is the fuel that works to support your body when building healthy cells, we cannot go without protein. Proteins are found in the foods we eat. They are consi…