10 Facts That You Need To Know About Bananas!

Bananas are a great diet food not only for their high levels of potassium, but for their ability to facilitate weight loss. Eaten on a daily basis they have many lasting health benefits! Bananas prevent osteoporosis, blindness, diabetes, cramps and nausea. Because they are rich in dietary fiber this prevents constipation and indigestion by regulating…

Cure The Cough With 3 Kitchen Ingredients

Bronchitis and chronic cough can become a challenge even for prescription medicines. This natural remedy will have you feeling better in no time. Using some of the oldest and most amazing ingredients your throat and lungs can be soothed without prescription medication. You might want to take this even when you’re not sick because it…

Healing Benefits Of The Banana Flower

Did you know banana flowers were extremely beneficial to our health? Well, they are! Banana flower also known as banana blossom should be something we include in our diet as often as possible. It comes from the banana tree as I am sure you assumed, and can work wonders for things like: Healing ulcers Healing…