The Neurogenesis Diet: Supplements and Miracle Foods to Rejuvenate Your Brain From the Inside Out

Research has discovered that when supplied with the right nutrients, supplements, food, and overall diet, your brain can literally regrow itself from inside out! This process is known as neurogenesis. Neurogenesis is the process in which new neurons are produced. This process is most active in baby’s growing inside the womb. The development of new…

At Risk Youth, Mental Illness, and Addiction

It is not out of the norm for teenagers and young adults to experience the blues every now and then. However, clinically diagnosed depression is reaching all time highs when it comes to the affected youth. 20% of youth from ages 13-18 live with a mental health condition. Suicide is the third leading cause of…