Mostly everyone is looking to lose a little weight these days, but we don’t all have the time to go to the gym everyday. However, now you don’t have to.
There are all kinds of pharmaceuticals and diet pills that claim to be the solution to all of your weight loss issues; but they’re just the opposite. In fact most people gain twice the amount of weight back once they stop taking them. If you’re looking to lose a little belly fat, or a lot, this natural recipe is the one for you. It will essentially solve all of your weight problems. The best part about it is that it’s natural.
It is always a much better decision to treat all your health issues naturally. Medications and pharmaceuticals damage healthy cells in order to give you a little effect. The drink uses chia seeds and lemon! It’s not only amazing for weight loss, it is also great for fighting off colds and the flu. It is an excellent natural cleanse for your body and it will ensure you are performing at your peak.
- 1 tbsp. of chia seeds
- Juice from 1 squeezed lemon
- 1 1/2 glasses of water
- 1 tbsp of honey
First, soak the chia seeds, for an hour. After an hour they will start to look like gel pellets due to their fiber content. Then strain the seeds and mix them with the lemon juice and water. The amount needed for the water and the lemon juice is mentioned above.
Mix everything together in a blender and enjoy! Drink it on an empty stomach for maximum effects.