Natural Cures

Sinus infections are extremely annoying because it feels like no matter what you do, you can’t catch a breath of fresh air. They seem like they never go away, but you can kiss them goodbye in minutes if you use apple cider vinegar.

Sinus infections are one of the most common problems to experience, but that doesn’t make them any less annoying. Sinus infections are also referred to as sinusitis. Sinusitis can be caused by a multitude of different things like the common cold, allergic Rhinitis (swelling of the nose), nasal polyps, or even a deviated septum. Don’t let the anatomical terms get you confused; sinusitis is very common and very easy to cure if you do it the right way.

Doctors will typically prescribe you medications such as Mucinex to get rid of it. However it might be an aid in kicking sinusitis, they often cause more problems than you started out with. Mucinex is a brand that sells expectorant drugs known as guaifenesin. While it helps reduce chest congestion, nasal congestion, and colds and allergies, it also causes lots of side effects.

Some common side effects may include:

  • Headache
  • Nausea
  • Vomiting
  • Dizziness
  • Rash
  • Drowsiness

There’s only one true way to get rid of a sinus infection without experiencing side effects – and that’s the natural way. Natural remedies provide almost instantaneous results without causing any worse side effects. They might actually promote health in another part of your body while curing your sinusitis. The best natural ingredient to use against a sinus infection is apple cider vinegar.

Apple cider vinegar can be used for literally hundreds of different things. It is one of the most efficient home remedies for sinus infections because it is a key anti inflammatory. You should always look for natural and organic apple cider vinegar for the remedy too, because processed and false ingredients might make things worse. Here’s the recipe!

Ingredients:

¼ cup apple cider vinegar
1 lemon, juiced
1 tbsp. honey
1 tsp. cayenne pepper
½ cup water

Preparation:

Bring the water to a boil, and pour in the vinegar. Add the remaining ingredients, except for the lemon juice. Stir well, and add pour it in. drink the remedy every day and your sinus infection will disappear!