Turmeric is an amazing natural super food. It can be used to treat tons of different health issues, gets rid of wrinkles, and can even make your hair grow thicker. However, before you use it you must know this.
Turmeric has become increasingly popular over the past few years, and rightfully so! It’s an amazing superfood. More and more people are resorting to only natural ingredients instead of medications. People are also realizing that the food that is distributed to us is toxic and composed of man made chemicals. Turmeric is derived from curcumin, which is why it’s yellow. It has over 600 different health benefits! Most people these days are looking to shed a pound or two, and turmeric can even help you do that.
Turmeric is known for its ability to improve the function of the liver. It is a potent detoxifier, and it blocks fat from the liver. It does this because it is a result of the suppressed blood vessels. The suppressed blood vessels form a fat tissue. Turmeric eliminates toxins from the blood by producing enzymes that break them down. Simply making turmeric tea can eliminate up to ten pounds in just a week. The turmeric has thermionic effects which accelerate the metabolism, thus burning fat faster!
If you still aren’t convinced, here are 5 more reasons you should be taking turmeric daily!
It Soothes Irritable Bowel Syndrome – Irritable bowel syndrome is a digestive disorder that can be excruciating when it comes to going to the bathroom. Turmeric can soothe the symptoms of irritable bowel syndrome because it is a powerful anti-inflammatory compound.
It Lowers Cholesterol – Turmeric is also extremely effective in lowering cholesterol. Cholesterol can lead to heart disease because of the plaque it forms in your arteries. Turmeric can reduce this, according to the Indian Journal of Physiology and Pharmacology. It also contains vitamin B6, which increases the health of your arteries.
It Helps Prevent Cancer – Turmeric has even been shown to prevent cancer. It has certain antioxidants that are able to prevent the colon from damage inflicted by free radicals. Because the cells in the clon replicate very quickly, they can easily become perforated. Turmeric can help destroy these cancerous cells. It has also been said that turmeric can prevent prostate cancer, the second cause of cancer death in males.
It Might Prevent Alzheimer’s – There is popular belief that turmeric can delay or slow the progression of Alzheimer’s. It has such powerful anti-inflammatory properties and antioxidants that are known for staging of Alzheimer’s. The Alzheimer’s research center at the University of California has announced it is planning to carry out human trials. They will be looking for signs that the same properties that provide Curcumin with its ability to break up and remove the buildup of plaque in the body’s blood vessels, will work on the plaque that builds up in the brain; a plaque which contains a substance called Amyloid-B.
It Reduces the Effects of Rheumatoid Arthritis – By now, we are all familiar with the anti-inflammatory properties of turmeric. Once again, because of turmeric’s anti-inflammatory properties turmeric can significantly reduce the effects of rheumatoid arthritis.