Varicose veins can pop up out of nowhere and they can take a toll on your self-confidence. They’re not particularly dangerous to your health, but they aren’t a pretty sight to see.
Varicose veins are large, raised, swollen blood vessels that twist and turn. They are typically small in size and are a blue, red, or purple hue. They most commonly affect the leg areas but can occur in other areas too. There are multiple different causes of varicose veins, including heredity, obesity, standing on your feet all the time, pregnancy, birth control pills, and conditions that cause pressure such as tremors. They are also most common in women.
They are very common when a woman becomes pregnant because of hormonal influences. Women are actually twice as likely to develop varicose veins than men. There are different precautions you can take to prevent yourself from getting spider veins, but you’ll always want to use the natural methods. Pharmaceutical creams and ointments will only make it worse.
According to a 2007 study published in the Journal of the Royal College of Surgeons of England, researchers found that nerve injuries following varicose vein surgeries are common and more than half the patients treated will develop recurrent varicose veins within 10 years of the surgery. If you want to prevent yourself from getting spider veins it can help a lot to wear proper footwear. You need the adequate support to keep them away. Losing weight can also help get rid of varicose veins, as obesity is a common cause.
If you already have varicose veins then you are probably desperate to hear what will finally make them go away. It’s an easy natural remedy and it really works. It contains mango which is loaded with vitamin K and antioxidants. All you have to do is make this yummy smoothie and enjoy every morning! The remedy is also budget friendly!
Mango Green– Kale and spinach attacks free radicals and promotes vascular health. The ginger acts as a stimulant improves circulation.
- 3 cups mango
- 1 cup kale
- 3 pitted Medjool dates
- 1 celery stalk
- 1 cup coconut or filtered water
- 1-inch ginger root
Mix all the ingredients in a blender and mix it up! Enjoy a tasty healthy beverage and kiss your varicose veins goodbye.