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Garlic and milk have an abundance of healing powers alone. Garlic can help get rid of a sinus cold, while milk can stop the aches and pains in your legs.

It seems as we continue to run through time, disease after a disease is being discovered. While searching around the world for cures, natural medicine, and natural cures has really grown in popularity. Recently, researchers have discovered the amazing health benefits of mixing garlic and milk. It is said that it can cure diseases like asthma, TB, Pneumonia, and even cardiac problems!

Garlic alone contains many health benefiting ingredients. The primary ingredient in garlic is Allicin, allicin has potent medicinal properties. For thousands of years garlic has been known for its curing abilities. It was well documented by the Greeks, Egyptians, Babylonians, and Romans.

Milk has curing abilities too! Milk really increases bone health, it contains loads of Calcium, which induces healthy bone growth. It also contains other bone growing properties like vitamin K, strontium, magnesium, and vitamin C. Containing potassium, milk can also help with cardiac problems. Potassium has shown to reduce blood pressure, and it can reduce the risk of heart disease.

Mixing garlic and milk will obviously pack some disease fighting heat. It actually doesn’t even taste foul either!

Here are the ingredients you will need:

  • 10 garlic cloves
  • 500 ml of milk
  • 2-3 teaspoons sugar
  • 250 ml water

Preparation:

You should pour the milk and water in a pot, and add the minced garlic. Then, place it over medium heat and heat until it boils. Stir occasionally, strain, and in the end, add the sugar.

This drink can treat arthritis, cough, asthma, regulates cholesterol level, and prevent cardiac issues while preventing insomnia!