DIYHealth

Our digestive tracts are very complicated mechanisms. If we are not getting the proper amount of nutrients from our foods our digestive process can be extremely impaired.

Toxic substances can accumulate in our bodies and can cause several different health issues. These issues generally tend to negatively affect the process of digestion. It is of the utmost importance to do an entire body cleanse a few times a year if not more as well as maintaining a healthy diet all of the time.

If we take the time to cleanse our bodies properly awe can prevent any unwanted issues and prevent the accumulation of toxins in our bodies. This amazing remedy will empty your bowels in just two minutes leaving your body cleansed and ready to go.

Digestion Cleanse

Ingredients:

  • 10 cups of boiling water
  • 300 grams of plums
  • 300 grams of dates

Directions:

  • Boil the water in a pot.
  • Add in the dates and plums.
  • Let this simmer for 20 minutes and then remove it from the heat allowing it to cool down.
  • Eat one tablespoon of this on an empty stomach in the morning time.

This will improve digestion and reduce any issues you may be having that pertain to it. Don’t waste your time trying those store bought cleansers and such this one will do the same thing and you will without a doubt feel a big difference in your body.