30 Second Daily Skin Care Fixes that Will Make You Look Ten Years Younger!

Having healthy, renewed, and youthful skin is on everyone’s wish list. Achieving this wish is much easier than you think. These 17 easy and quick tips explain how you can alter your daily habits to obtain effective results quickly! Here’s how: 1. Replace store bought products that are wrecking your skin. Parabens and toxins can…

4 Deep Breathing Exercises To Reduce Anxiety

Deep breathing has always helped people deal with their anxiety. Have you ever been close to a panic attack and needed to calm down? These breathing exercises might be able to help. Breathing Exercises: Breath Moving – While taking in deep breaths imagine that the air is slowly being taken in from the top of…