10 Morning Rituals of the Most Successful People

Have you ever looked at someone and wondered just what they do to set them up for such success in their day? They are confident, upbeat, energetic and driven – facing any challenges that come their way head on. The secret? Successful people start their day ready for success by focusing on their morning routines!…

7 Reasons to Start Using Coconut Oil as Toothpaste

Are you a big fan of coconut oil? If so, we have good news for you! Experts have now discovered that coconut oil boasts a number of benefits for both our oral and dental health! Coconut oil was previously associated with benefits that span the full body, taking the world by storm, however, new research…

Signs of Vitamin D Deficiency

Vitamin D deficiency is something we do not often think about, sadly though, it is a huge issue. Drinking milk is not enough when it comes to getting enough vitamin D. Vitamin D is something best obtained naturally through exposure to the sun. It is vital if you want strong, healthy bones. If you aren’t…