Have A Migraine Headache? Place A Banana Peel on Your Forehead for an Amazing Effect

Almost everybody has experienced a headache before. They are awful and extremely painful. There are headache medications such as ibuprofen and Tylenol, but they’re terrible for your body; especially your liver. Ibuprofen and Tylenol belong to a group of medications called NSAIDs or Non-steroidal anti-inflammatory drugs. They are the most popular method of pain relief…

How to Start Eating Mindfully

One of the oldest cures for everything is mindfulness. It is effective in treating almost everything and can change your life completely. If you’re seeking mindfulness, here is just one more way you can achieve it; eating mindfully. Mindfulness is a term that has existed for many years. It refers to the act of simple…