Study Says Avoiding Gluten May Be Bad for You

Many people believe that a gluten free diet is one of the healthiest diets you can go on. And just like much of the nutritional information that we are supplied with, this too might be false. Of cours…

12 Foods That Will Make Your Child Smarter

Every parent wants to do well by their child, giving them every opportunity to succeed in life. Careful attention to their diets allows us to ensure that our children are happy and healthy. We choose …

11 Fast Food Items You Should Never Order

Fast food has become a regular staple of diets everywhere, providing us with food options that are quick to grab on the go and cost effective. Have you ever found yourself standing in the middle of a …