How Water Fasting Can Help You Live Longer

Fasting is the act of abstaining from one or all kinds of food or drink for a certain period of time. Who knew that fasting could also have surprising health benefits all while increasing your lifespa…

5 Ways To Identify Plastic Rice

Lately there has been a lot of information circulating the web about the ‘plastic’ rice Chinese producers may be putting in their real rice. We definitely don’t want to eat plastic r…