15 Vegetarian Foods That Have More Iron Than Meat!

Iron is an extremely supplement necessary for the body. Without it, you can form iron deficiency anemia and have very little energy! Our bodies need iron because it is responsible for carrying oxygen in your red blood cells and transmitting nerve impulses. It is a mineral that is essential for good health and many people…

These Are the Warning Signs of a Stroke

Strokes are a serious health complication and are extremely life threatening. When it comes to a stroke, nothing matters more than how fast you can react. A stroke occurs when the blood supply to the brain is interrupted or reduced. This deprives the brain of oxygen-rich blood, resulting in the rapid death of brain cells.…