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At Risk Youth, Mental Illness, and Addiction

It is not out of the norm for teenagers and young adults to experience the blues every now and then. However, clinically diagnosed depression is reaching all time highs when it comes to the affected y…

How Water Fasting Can Help You Live Longer

Fasting is the act of abstaining from one or all kinds of food or drink for a certain period of time. Who knew that fasting could also have surprising health benefits all while increasing your lifespa…