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7 Foods That Relieve Knee Pain

Knee pain is one of the most frustrating aches you can experience. Knee pain radiates throughout your entire leg, and it can seem impossible to get rid of. Knee pain isn’t just a pain in your knees; i…

How to Make a Rotten Banana Fresh Again

Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amaz…

The Science Behind Yoga and Stress

Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that d…