Diabetics Should Avoid These 12 Foods

The Centers for Disease Control and Prevention (CDC) estimate that more than 29 million Americans have diabetes, while another 86 million American adults are dealing with a condition called ‘prediabetes,’ in which their blood sugar levels are higher than the average adult, however not high enough to warrant a classification of diabetes. Of those Americans…

How to Build a Root Cellar and How It Can Benefit You

We have been blessed with an abundance of modern day conveniences, technology, and advancements that make your lives considerably easier each day. The presence of telephones, microwaves, computers, and televisions have forever changed the way that we live our lives. While many of us couldn’t imagine life without these modern-day conveniences, there is one group…

15 Earliest Warning Signs of Cancer in the Body

The National Cancer Institute reports that an approximately 1,685,210 Americans were diagnosed with cancer in 2016. It has been said that with the reaches of cancer within our country, everyone will be impacted in some way, whether they face the diagnosis of a friend, family member or are diagnosed personally. In fact, they report that…

What Do Your Pimples Reveal About Your Health?

Do you find that you are battling breakouts in the same place on your face month after month? While you might simply see this as an inconvenience, the ancient Chinese practice of face mapping points to a deeper underlying cause. Dating back thousands of years, practitioners of traditional Chinese medicine documented the practice of facial…

How to Treat Tonsil Stones Naturally

Affecting approximately 75% of tonsillitis patients, tonsillitis, or tonsil stones, are incredibly common, however, most Americans aren’t even aware of their existence! These stones are caused when debris within the mouth becomes lodged in the tonsil and hardens with time. While largely harmless, the most common symptom is highly undesirable – Bad Breath! A 2009…