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20 Ways to Use Apple Cider Vinegar Every Day

Apple Cider Vinegar (ACV), the miracle substance, has been popping up all over the internet as of late. With uses ranging from boosting your weight loss efforts to working as an all-purpose cleaner, A…

12 Early Warning Signs of Kidney Disease

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states that approximately 14% of the American population is currently living with some form of chronic kidney disease. Even…

8 Easy Steps That Boost Your Metabolism

Weight loss efforts can be a full-time job, focusing on the foods you are consuming, how to fit exercise into your daily schedule and what supplements and weight loss products are worth your hard-earn…