Aluminum Toxicity: 4 Ways to Detox Your Brain & Body
Today we are surrounded by more toxic chemicals than ever. They are in our water, our food, and our medicine. The only thing we have left to do is avoid it as much as possible and know how to get the chemicals out of our systems.
One of the most common chemicals we find poisoning us through our food and water is aluminum. Aluminum poisoning is extremely deadly and demands to be taken seriously. It is the third most prevalent element and the most abundant metal in the earth’s crust. Aluminum makes up about 8% of the total mineral compounds.
Dietary aluminum is everywhere, but in very little quantities. Urban water supplies contain a great deal of aluminum because it is highly treated before supplied. Aluminum poisoning can be hard to recognize and death rates can be close to 100% because it can so easily go unrecognized. Typical symptoms include proximal muscle weakness, bone pain, multiple sclerosis.Patients also are known to have adrenal failure and alterations in mental status.
One of the most important ways to avoid aluminum poisoning is to avoid products that contain aluminum. Some of the most common products that include aluminum are commercial deodorants, baking powder, aluminum foil and cookware, vaccines, and chemtrails. Chemtrails are chemical treatment of the sky. They use geoengineered aerosols that eventually end up in the air we breath.
Another excellent way to decrease your chances of acquiring aluminum poisoning is by eating foods that contain silica. Silica is needed to reinforce collagen elasticity in your body tissues. It is also known for its ability to prevent arterial plaque. Most relevantly though, silica can reduce aluminum levels in your body. It binds with the molecules and extracts them out of brain cells and out of the body through the urine and bowel movements. Dr. Exley performed a study with Alzheimer’s patients. He found that after thirteen weeks of drinking high silica water, aluminum levels were decreased by 50 to 70%. The same results were found in a different study performed on children who suffered from autism spectrum disorder. `
You can also increase your daily intake of foods that absorb heavy metals from the body. These foods are extremely detoxifying and can extract aluminum from your entire body. They are also neuroprotectants and immune system boosters.
- cold pressed unrefined organic coconut oil
- chia and flaxseed
- milk thistle
- vitamin C (and foods rich in this vitamin)
- spirulina and chlorella
- foods such as garlic, cilantro, and parsley that can help eliminate heavy metals
- aluminum and mercury from your body
- fresh, filtered water (and plenty of it!)You can also use other heavy metal detoxifying agents such as supplements that are known for flushing out the body of metals. Research studies have found high infrared saunas to be an excellent way to trim body fat, detoxify metals, xenobiotics, and other foreign chemicals.