8 Easy Ways to Keep Your Vagina Healthy and Young (Most Important is #6)
Keeping your genitals clean is something that goes without saying. It is important to all women everywhere.
Of course, just like the rest of our bodies our vaginas age. This may have you down in the dumps because while you can use anti-aging products everywhere else your vagina will not agree with those at all. This is something that most women are not comfortable talking about and that is fine. This article will give you all the information you need without speaking a work aloud.
While some of us think growing pubic hair out is gross and prefer to shave it off completely some people like the bush. Too much pubic hair triggers sweating. So it is ideal to trim sometimes as sweating in an area like that can lead to a world of issues. We do have pubes for a reason. Having pubic hair can help prevent infections and make you less vulnerable to irritation.
Let Your Vagina Breathe!
Do not smother your vagina. Try to avoid things like synthetic undies. Wear cotton undies instead this will allow some air flow to your vagina.
See A Gynecologist
Even without any issues, it is best to make a trip to the gynecologist every so often. Do tests for infections and such on a regular basis as to detect abnormalities before they become a serious issue.
Do Not Slip When It Come to Personal Hygiene
If your vaginal odor is a bit unpleasant you can stop the odor. Wash it twice a day using warm water and a mild soap. Be sure to pay special attention to the pubic hair located closest to the vagina as it contains sweat glands that cause this odor. Do not ever use high alkaline soaps on your vagina as they can disrupt your natural pH levels down there.
Change Your Panties Every Single Day
As women we discharge, this is something we all do. It is completely normal. Whether you do it less or more than others is no problem. You should change your panties every day as to not allow bacteria to grow in the discharge. Bacteria in this region can cause things like cystitis. colpitis, and a number of different uterine infections.
Never Use Vaginal Perfumes
Yes, they are on the market but we should not use them. These products will disrupt the natural pH balance of the vagina. Using these products can cause several different types of infections. The only proper way to prevent vaginal odor is to maintain a healthy vagina. This is not your armpit and deodorant is not the answer.
You Can Enhance The Flavor Of Your Vagina
By eating the right foods you can make your vagina taste even sweeter. You should consume more fruits that contain natural sugars. This includes things like mangos, apples, and grapes. Avoid eating excess amounts of things like garlic or drinking too much coffee as it will contribute to a smelly vagina.
Unless your doctor advises you to do not do it. Douching can and in most cases will create an imbalance of your bodies natural bacteria and cause and infection. When washing just use natural soap and water, nothing else.
For more information on vaginal odor and issues please watch the video below. It is very informative and will give you some insight on why you may be feeling not so healthy downstairs. Keep in mind though these are just a few of the many reasons. Enjoy!