When it comes to fruits and vegetables we often think the only nutritious part is the actual fruit, but that’s not the case at all!
Of course, you are going to get more nutrition and benefits from the actual fruit or vegetable that lies under the peel, but there are actually tons of different ways you can utilize the peels too! Bananas, for example, are fantastic for our health. They are loaded down with potassium, vitamins, antioxidants, and minerals. But a banana peel is capable of a lot more than tripping the villain behind you. They’re excellent for our skin.
Banana peels can actually be used in a lot of different ways! Many different ancient cultures have been known to utilize the banana peel in their daily beauty regimen. The peel is fantastic for your skin because the nutrients and antioxidants can significantly reduce skin inflammation. They can be used to treat skin disorders such as eczema and psoriasis.
Banana peels are loaded with vitamins and antioxidants that can combat free radicals and prevent cell damage. Healthier skin cells equal healthier skin, thus you have fewer wrinkles, dark spots, and blemishes. Rub the inner portion of the peel gently on your skin. Leave it for an hour and then wash your face off with warm water.
It Treats Acne
Acne is something that has all struggled with a time or two at least. You know those days where you have something important like a date, and you wake up only to find a huge whitehead right on your forehead. Instead of mashing and popping them and risking infection, rub the banana peel over the affected areas. Its anti-inflammatory properties can get rid of it in a night!
It Moisturizes Skin
Banana peels are full of moisture and potassium, which is amazing for your skin. If you have recently suffered from dry skin and irritation, banana peels are going to solve it all. It’s the same rodeo, just rub the banana peel gently over your face.
It Eases Puffy Eyes
Puffy eyes can be caused by many different things such as allergies, fluid retention, or sleep deprivation. The high amount of potassium can relieve the puffiness in your eyes and they can also get rid of dark under eye circles! Instead of using cucumber slices, just place a piece of banana peel over both eyes! Leave for thirty minutes to an hour and rinse with warm water.
Protects Skin from UV Rays
Banana peels are very high in vitamin C, an essential vitamin for your skin health. It prevents cellular damage from the ultraviolet rays of the sun. It can be used as a great natural sunscreen alternative, especially because so many sunscreens have been linked to cancer.
Get Rid of Warts
No matter how many times you lance it or pick it off it will always come back. Sound familiar? Well, banana peels can also get rid of warts and growths. Rub the peel on your wart and place a band-aid over it. Leave for thirty minutes then wash with warm water.