Ho’oponopono ~ The Hawaiian Art of Healing

“But the truth is it only has to reach you, through me, as we are all one and it all happens inside.” ~ An excerpt from preface by Dr. Ihaleakala Hew Len, author of Zero Limits and Hawaiian shaman and healer. Ho’oponopono is the Hawaiian art of healing. It consists of practices of shunyata, or…

How the Bacteria in Our Gut Influences Our Minds

For most of the time we always thought that mood, emotional, and mental issues were an internal issue. However, these problems might be derived from the bacteria in your gut. Psychologists and therapists have become recently interested in the role bacteria plays in our mood. Yes, we know that bacteria can cause sickness or disease,…

How Your Makeup Is Killing You

In today’s society, makeup has come somewhat of a standard that women feel as if they do not have a choice. Makeup does not only hide your natural beauty, but it’s bad for you too. According to research by the College of Optometrists over half of makeup, users do not check the instruction to see…

How Your Brain Changes When You Eat A Pickle Every Day

Pickles are delicious and i don’t know many people who can’t enjoy a good pickle. Although their tastiness, they are actually really good for your body. Pickles have actually been considered to be a health food for centuries. Cleopatra claimed pickles were the essential part of her diet that maintained her beauty. Julius caesar even…