FoodNatural Cures

There are tons of different natural remedies that can revolutionize your health and your looks. In a world of pharmaceuticals and plastic surgery, natural remedies are going to be your best friend.

One of the best natural ingredients out there is apple cider vinegar. Apples are amazing for your health alone, I mean everyone knows an apple a day keeps the doctor away. However, a glass of apple cider vinegar a week might do the same. It has amazing benefits for your entire body, and it is an excellent natural ingredient to use in your beauty regimen. Apple cider vinegar is fantastic for your skin. It is known to regulate the pH balance of your skin. Mix one cup ACV with a cup of cold water. Apply to your face with a cotton ball and you’ll feel much better than when you use those chemical washes.

It not only rejuvenates your skin and regulates the pH balance, it can also clear acne. When taken orally on a daily basis can get rid of your acne for good. Applying it topically can even kill excess bacteria, germs, and draws out toxins. You can also mix apple cider vinegar with Epsom salt to treat eczema! All you have to do is mix equal parts apple cider vinegar and Epsom salt and your skin will be relieved of rashes and breakouts.

Have you ever experienced the wrath of the sun on your shoulders? Sunburn sucks, and it can be super painful. Thankfully, Apple cider vinegar can treat that too! Applying it directly to the affected areas brings the sting out almost immediately. It can also keep you from peeling so you get to keep your summer tan. Other people use it to replace their shampoo and conditioner. It is so good for your hair that it can clean it and stimulate more growth at the same time. You can mix apple cider vinegar, baking soda, and chemical free shampoo to make an extraordinarily effective shampoo. It will breathe new life into your locks.

Many people today are looking to shed a few pounds. Obesity has become quite the issue, especially in America. Instead of taking weight loss supplements and diuretics, take some apple cider vinegar. It can stabilize your blood sugar and control your appetite. Try adding a teaspoon of apple cider vinegar to every 8 oz glass of water you drink throughout the day.

Apple cider vinegar has also been shown to effectively improve digestion and reduce food poisoning. If you ate some bad sushi, drink an 8 oz glass of water with two teaspoons of apple cider vinegar. It is a trifecta of antifungal, antibacterial, and antiviral properties.